Cassie’s practice began back in 2010 when she was looking for a change of scenery and to try something new. She felt immediately that yoga was different than any of the sports & fitness activities she had been a part of before. To Cassie yoga is this great mix of being a personal journey and building a community. Beyond being a great workout, yoga keeps her sane & brings a new perspective each time she comes to her mat. For Cassie it is truly an honor to guide people through their practice & see the growth & strength that we are able to build.
Cassie graduated from Elon University in 2008 with a B.S. in Accounting and she currently works in finance for a global logistics company. Receiving her 200 HR RYT certification was the perfect balance to long days in the office. She wants everyone to feel welcome to come sweat out their daily stresses & share our strength & energy, but most of all to have some fun too!